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REGISTRATION
REGISTRATION PRICE LIST
INDIVIDUAL REGISTRATION
GROUP REGISTRATION
TOURNAMENT INFORMATION
RACE MAP
EVENT SCHEDULE
CHECK-IN PROCEDURE
PRIZE STRUCTURE
ATHLETE’S GUIDE
RULES & REGULATIONS
PARTNERS
SPONSORS
BECOME A PARTNER IN THE EXHIBITION AREA
TRAINING LESSON PLANS
DISTANCE 42.195KM
DISTANCE 21KM
DISTANCE 10KM
DISTANCE 5KM
NEWS
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FREE 12-WEEK TRAINING PLAN FOR MARATHON DISTANCE – BEGINNER LEVEL
Jul 14, 2025
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